Swami Satyananda Saraswati Yoga Nidra (English Edition) texte pdf

Yoga Nidra (English Edition)

Health,Swami Satyananda Saraswati

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de Swami Satyananda Saraswati

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Yoga Nidra (English Edition) Télécharger PDF Télécharger Yoga Nidra (English Edition) Ebook Gratuit Livre - (PDF, EPUB, KINDLE) Yoga Nidra (English Edition) Télécharger PDF e EPUB - EpuBook Telecharger Yoga Nidra (English Edition) PDF e EPUB - EpuBook

Broché : 264 pages
Auteur : Swami Satyananda Saraswati
Collection : Health
ISBN-10 :
Format : Ebook Kindle
Date de Publication : 2016-01-13
Le Titre Du Livre : Yoga Nidra (English Edition)
Moyenne des commentaires client : 4.4 étoiles sur 5 876 commentaires client
Nom de fichier : yoga-nidra-english-edition.pdf
La taille du fichier : 19.7 MB

“Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.
This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”Rang parmi les ventes Amazon: #148096 dans eBooksPublié le: 2016-01-13Sorti le: 2016-01-13Format: Ebook KindlePrésentation de l'éditeur“Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”Présentation de l'éditeur“Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”
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